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ON TRACK TRAINING SEMINAR

$179Purchase required to enroll

ON TRACK TRAINING SEMINAR – How to Reach Your Full Athletic Potential

Led by 2017 8th Fittest Woman on Earth (50-54) Leka Fineman, and Aaron Castillo, Power Speed Endurance coach from CrossFit Endgame Athletics. We've been involved in the sport of fitness & CrossFit since 2008/2011 respectively and have experienced tremendous success. Leka has stood on top of the podium twice at NorCal Masters ('15 & '17) and Aaron has worked with multiple CrossFit Games athletes, including the 2015 Fittest Man on Earth for men 60+, Steve Pollini.

As ‘athlete & coach’, we’ve worked together over the years and are partnering to help address a need in sports like CrossFit to ultrarunning, from bootcampers to weekend warriors. We are sharing our experience & knowledge and introducing a series of workshops specifically targeting athletes looking to step up their game.

In this seminar, you will participate in lecture, discussion, hands-on exercises, and will learn techniques, and tools to get you on the right track. We’ll provide you with our keys to unlocking your full athletic potential and help demonstrate how you can make these crucial components a part of your regimen to reach your own level of success.

DATE: Saturday, September 16, 2017

TIME: 12:00PM - 4:00PM (includes break)

COST (Prepaid by 5PM Sept. 15, 2017): $159 for CFO, Uptown or Endgame Athletic members/$179 for non-members

COST (Day of): $179 for CFO, Uptown or Endgame Athletics members/$199 for non-members

FREE Goody bag for the first 20 registered!

LOCATION: CrossFit Oakland Uptown, 310 41st St., Oakland, CA 94609

CONTACT: Aaron Castillo, (213)407-4001 (cell) & Leka Fineman, (510) 913-1218 (cell)

EMAIL: aaron5408@att.net or leka@lekafineman.com

Wear workout attire, running shoes and bring a water bottle for free filter water refills. Wearing layers is highly encouraged. This seminar takes place both indoor & outdoor - RAIN or SHINE!


No upcoming schedule